Trong bộ 3 DVD này HLV Mark Hatmaker sẽ giới thiệu đến chúng ta về bộ môn NHB (No Holds Barred) từ cơ bản đến nâng cao, theo đúng như tiêu chí trên tiêu đề của bộ DVD này là The ABCs of NHB.

 

NHB (No Holds Barred) có nghĩa là không có rào cản, kỹ thuật tự do, đây là tên một thể thức võ thuật, một môn thể thao đối kháng mang tính thực tế cao, là yếu tố hàng đầu được đòi hỏi trong các bộ môn võ thuật đối kháng toàn diện nhất là MMA.

 

Bộ 3 DVD này bao gồm 3 volumes tương ứng với các nội dung: Quyền Cước, Phương Pháp Vật Ngã, Địa Chiến, với giáo trình và kỹ thuật được thiết kế độc đáo, dễ xem, dế áp dụng với HLV có nhiều kinh nghiệm Mark Hatmaker.

 

Volume 1: Extreme Boxing Chain Drills
 

Volume 1 of this series builds upon the skills taught in Hatmaker's best-selling Extreme Boxing video by teaching you the secrets of Extreme Boxing chain drills. These high-speed drills consist of a prearranged sequence of strikes and counters that closely simulate the dynamics of a real fight while scientifically programming spontaneous combat reflexes. In this two-tape video set, Hatmaker leads you step-by-step through 20 of the most effective chain drill sequences and shows you how to extract practical combat techniques from the movements of these drills. You'll also learn how to integrate powerful striking combinations with takedowns and grappling techniques while maintaining your own airtight defense. If you want to fight like a pro, you need to train like one.

Volume 2: Shoot & Takedown Progressions

Get the skills you need to win on the mat and in the street with no-holds barred (NHB) master Mark Hatmaker. In this second volume of Hatmaker's NHB series, he reveals the secrets of the shoot and double-leg takedown - the most basic yet critical skill for all serious mixed martial arts practitioners. Hatmaker's methodical, by-the-numbers approach teaches you everything you need to know to quickly master standard double-leg takedowns, half-load finishes, full-load finishes and finishes from the knees. Along the way, he shares little-known secrets that will improve your stance, footwork, entries, and finishes and tremendously improve your shooting skills. As part of his comprehensive total-fighter approach, Hatmaker also teaches you the most effective and reliable counters to double-leg takedowns - surefire techniques that will allow you to always maintain your balance and your control of the fight. Finally, Hatmaker shows you how to combine all of these elements into a dynamic takedown progression that will enable you to seamlessly flow from one technique to another and always stay one step ahead of your opponent.

Volume 3: Grappling & Submission Progressions

 

 

Full 3 DVDs