Combat Clinch and Ground Striking

Giá: 20,000 VND

Mã số: 1335

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Mô tả:

Như tiêu đề ở DVD này là chương trình huấn luyện MMA với võ sư kỳ cựu Scott “Bam Bam” Sullivan. một chuyên gia về Muay Thai, BJJ, và MMA sẽ hướng dẫn chúng ta về những phương pháp chiến đấu hữu hiệu nhất mà võ sư đã chắt lọc từ những kinh nghiệm chiến đấu của bản thân.

2 volumes in 1 DVD

VOLUME 1 – COMBAT CLINCH

- “Dirty Boxing” Moves from the Overwrap Position

- “Dirty Boxing” Moves from the Underwrap Position

- “Dirty Boxing” from the Collar Tie

- How to Execute a “Real” Arm Drag

- Using the “Duckunder” Effectively

- An Important “Grips and Control” Drill

- Arm Pin to Setup a Choke

- Head Pull to Brabo Choke

- The “Shotput” to Get Behind Your Opponent

- The “Elbow-Shoulder” Push to Set Up a Choke

- How to Use the “Shoulder Wrench”

- How to Use the Standing “Handcuff” with Head Control to Put Your Opponent in A Very Bad Position

- How to use the “Forceful Guillotine”

- Take Your Man Down with the “Snapdown”

- Take Your Man Down with the “Rodeo Takedown”

- How to “Slam Dunk” Your Opponent to the Floor

- Using the Low Risk Kneetap

- How to Train in Clinch Sparring (A very important drill you should be doing all the time!)

VOLUME 2 – GROUND STRIKING

- How to Defend Yourself Against Strikes When Somone is Hitting You From Inside Your Guard

- How to Defend Yourself Against a Mounted Puncher

- Offensive and Defensive Moves From Side Control

- How to Strike Someone When They Are In YOUR Guard

- How to Use the “Ground N Pound” Shield

- How to Use the “Handcuff” to Neutralize Your Opponent

- How to Use Various Striking Techniques to Defeat Someone With a Good Guard

- How to Smash Your Opponent with the “Thor’s Hammer”

- The “Mobile, Agile and Hostile” Drill

- The “Ground and Pound Classic” Drill (killer conditioning!)

- How to Train Freestyle Rolling with Striking (another very important drill you should be doing all the time!)

Scott “Bam Bam” Sullivan is a professional Muay Thai instructor, a black belt in Brazilian Jiu Jitsu, and teaches MMA for a living. Scott has put together this DVD set to help anyone who wants to learn about these crucial areas of combat. Combining techniques from Brazilian Jiu Jitsu, Muay Thai, and a whole host of other martial arts along with just some personal favorite moves, this course will get you up and running on how to kick butt and take names when you are in close and on the floor. You don’t need any previous experience to learn from this course. Just a DVD player, a friend to practice with, and a strong desire to learn.

Ngôn ngữ: English

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